Linux/Unix App For Prevention Of RSI (Repetitive Strain Injury)

Originally published at: https://www.cyberciti.biz/tips/repetitive-strain-injury-prevention-software.html

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A repetitive strain injury (RSI) is occupational overuse syndrome, non-specific arm pain or work related upper limb disorder. RSI caused from overusing the hands to perform a repetitive task, such as typing, writing, or clicking a mouse. Unfortunately, most people do not understand what RSI is or how dangerous it can be. You can easily prevent RSI using open source software called Workrave.